Anger Control Hypnosis MP3

Posted by on Mar 28, 2014 in

You Can Remain Calm When You’re Angry

 

Do you lose your cool at the drop of a hat? Anger has a way of sneaking up on you when you least expect it but hypnosis could help you take back some of the power you are giving to your emotions.

Most people want to control their anger or even better still, get rid of it. But that’s really just a band aid approach, because anger doesn’t just go away. It needs to be processed and resolved.

Repressing your feelings doesn’t work because you’re not paying attention to the reasons why you got angry in the first place. Repressed feelings have to come back up sometime; and that’s when you explode.

If you’re tired of losing your temper and letting your anger govern your life, it’s time to do something different. Your subconscious mind can work with you to manage your feelings in a far more constructive way.

Anger Is Not ‘Bad’

 
The emotion of anger is not necessarily the problem. In fact, it can be very useful. Anger shows you when your boundaries are being crossed.

It is a very important signpost that alerts you when something needs to be addressed.

The problem is you don’t address the CAUSE if your anger in a way that is acceptable or appropriate, and therefore the situation often turns around and becomes more about your ‘anger problem’ than the initial incident that caused the feelings of anger to arise in the first place.

Don’t Bite The Hook

 
You can choose to respond mindfully to your anger, rather than being reactive and letting your anger control you.

It’s about learning to ask for what you want and get your needs met without getting swallowed up by your emotions.

With the help of self-hypnosis you can learn to manage your emotions in a more productive way and respond to feelings of anger logically and respectfully, without getting caught up in the drama.

Please do NOT listen to this recording while driving or operating machinery.

 
Use the anger control hypnosis MP3 download to step back from your anger and respond appropriately in a calm, respectful manner. You can buy it here:

Price: US$14.95

Download Here