Anxiety MP3

Posted by on Mar 26, 2014 in

Take A Deep Breath…

 

…And let the hypnosis MP3 for anxiety guide you to connect with the calm and centred part of you that exists deep within your subconscious mind.

If you think that you can only be happy when your anxiety is completely gone, think again. There is no such thing as an absence of anxiety. Everybody feels anxious from time to time and there’s nothing wrong with that.

The anxiety you feel is deeply conditioned and is part of your genetic make-up. But this isn’t the problem – the problem is that you get so caught up in your feelings of anxiety that you end up going around in circles. That, I assure you, can be changed.

We are genetically programmed to be more motivated by the stick than the carrot, so it’s hard not to get swept up in the endless thoughts of dread and catastrophe that can bombard us during times of stress.

Hard…but not impossible.

If you get overwhelmed easily, you can turn your life around and live a happy, productive life without letting your anxiety ruin things.

Stop Believing The Stories.

 
The difference between you and other happy, well adjusted people is that when your mind tells you a story, you believe that story as if it were a fact.

But your thoughts are not real and they can’t hurt you – unless you let them. How many times has a single fearful thought snowballed into a whole chain of fictional disastrous future outcomes that terrified you just as compellingly as any A-list horror movie?

Anxiety is described as ‘fear of the future’ and I think that is a very appropriate description. The good news is you DON’T have to go into a trance of fear every time a feeling of anxiety arises.

Let your subconscious mind guide you to a place of power, where you can choose to respond to your anxious feelings in a positive and effective way.

Please do NOT listen to this recording while driving or operating machinery.

 
The anxiety hypnosis MP3 download will help you alleviate the overwhelming feelings of anxiety and panic and become a more calm, easygoing person. You can buy it here:

Price: US$14.95

Download Here